| Coaching Philosophy - "Do your best!"
With over 20 years of triathlon coaching and participation she has seen atthletes realize goals and challenges that have enriched their lives, some which they never dreamed possilbe. Many of these athletes started simply by looking for a healthy way to stay fit, others came ready to take on an Ironman.
"As a coach, my goal is to help the individual meet their goals within the
framework of a balanced lifestyle. Communication is the key to a great
athlete coach relationship." ~ says, Coach Sharon.
Sharon's coaching goals are:
About Sharon Johnson:Sharon Johnson is the
Coaching coordinator of TriFury triathlon team and founder of New England
Triathlon Training. She one of TriFury's most accomplished athletes.
A former member of Team USA, she has repeatedly qualified for National and World
- long and short course - Championships. Sharon is a top ranked New
England Amateur Triathlete and consistently USAT-All American. She
represented New Hampshire in 2006 at the "Best of the US" national championship
race in Minnesota.
Sharon is a certified RRCA Running Coach, USAT Certified Triathlon Coach,
Certified Pilates Instructor, with spinning and fitness instructor
certificiations, as well as a certification in sports nutritiona for health and
performance. She coaches and instructs athletes of all ages from beginner
to elite level in a multitude of sports.
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