| Bronze |
Silver |
Gold |
Included Services:
Daily Customized Workouts
Initial Phone Consultation
Weekly Email with Coach |
Included Services:
Daily Customized Workouts
Initial phone consultation
Up to 4 emails/week with coach
Weekly phone call with coach |
Included Services:
Daily Customized Workouts
Initial phone consultation
Unlimited emails with coach
Unlimited phone calls with coach
Unlimited instant messenging *
Strength Training Guidance
Stretching Guidance
Form Analysis
Mental Preparation
|
| Designed for:
The athlete who does not need much interaction with their coach and can follow a customized training plan with minimal oversight.
|
Designed for:
The athlete who needs a moderate amount of interaction with their coach with both phone and email. |
Designed for:
The athlete who wants the highest amount of interaction with their coach, with daily phone calls as needed. This offers coaching in all areas related to training.
|
| Available to:
Single Sport |
Available to:
Single Sport |
Available to:
Single Sport
Triathletes
Duathletes
|
Cost:
4 weeks - $50
12 weeks - $135
26 weeks - $240 |
Cost:
4 weeks - $85
12 weeks - $200
26 weeks - $360 |
Cost:
4 weeks - $125
12 weeks - $340
26 weeks - $575
|