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TriFury Weekend Activities 5/19 - 5/20 (Ride, Swim, Race)

posted May 18, 2012, 10:21 AM by Cindy Regnante
Hi TriFury,

A few TriFury activities this weekend to remind you about.


Saturday May 19th

TriFury Weekly ride starts at 7:30 a.m.

TriFury Saturday Morning rides continue - join us this week

The forcast for this weekend looks excellent for riding.  Lows is the fifties, highs in the seventies, sunny and five mph winds.  
 
So its time to get our there in force.     I'll be there riding this week bringing up the rear so if you're worried that you'll get lost, don't. 
 
The course is marked with white paint before and after each turn, with an upside down T pointing in the direction to turn.
 
These rides are for all members at all levels, from 14 miles per hour average to 21+ MPH.
 
Here are links to the maps on the interactive Map My Ride site.  If you want to print the maps and cue sheets, use the attached files.
 
To meet at the start, Set your GPS  for 33 Johnson Road, North Andover MA .  We ride at 7:30AM Sharp.
 
35 mile course
TriFury 35 Mile Bike Course 2012 - N. Andover, Boxford, Topsfield, Hamilton & Ipswich in North Andover, MA | Bike Map | 
34.71 mi route in North Andover, MA - The full course for the Saturday Morning TriFury bike ride 
http://soc.li/CL1Bt0O

20 mile course
TriFury 20 Mile Topsfield Ride 2012 - North Andover, Boxford, Topsfield in North Andover, MA | Bike Map |
19.84 mi route in North Andover, MA - This 20 mile course turns off the 35 mile course at 9 miles onto Rte 97 and in 1/2 mile rejoins the 35 mile course cutting off 15 miles of the longer route and the toughest two 2 hills..
 
 
You can also do a 25 mile route by excluding the outerloop.  Let me know if you're interested in that option.
 
Safety tip for the week,  BE PREDICTABLE on the road.  Let the cyclists behind you know with either hand signals or your voice when you're about to turn, slow down, stop, or come out of the pace line.

See you on Saturday,  The more the merrier,
Dave



OR


We will be swimming at Silver Lake in Wilmington at 7:30 a.m. on Saturday. The lake is 67 degrees as of Friday, clear water, no weeds.


_____________________________________________________________________________________________________________

Sunday May 20th

Spring Fling Triathlon   Race Director is our very own Irongirl:  Claire Cloutier
Tyngsboro, MA

250 yard pool swim, 10 mile bike, and 5k run.  Race day registrations are available, this is a TriFury selected race and volunteer opportunity.

Race web site/info:  

View the race video:    http://viewtherace.com/massachusetts/spring-fling-triathlon   takes you through the 5k run course, which is also part of the bike course.



Have a great weekend, and best of luck.


Paul Sedgwick  TriFury President  
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